The Ground of Being: Basic Goodness“Our ‘original mind’ includes everything within itself. It is always rich and sufficient within itself.”May 31, 2024May 31, 2024
Healing is Hard WorkIt’s not difficult to see that patients in a physical therapy office aren’t having the time of their lives. Instead, they are doing hard…Apr 12, 2024Apr 12, 2024
Published inthe CafeNegative Emotions Aren’t The EnemyNegative emotions are not out to get you. In fact, they are useful when managed properly and the attempt to annihilate them completely can…Mar 29, 20242Mar 29, 20242
Stop Outsourcing“You are your own teacher. Looking for teachers can’t solve your own doubts. Investigate yourself to find the truth — inside, not outside…Feb 6, 2024Feb 6, 2024
This Moment is What We’ve Got“Treat every moment as your last. It is not preparation for something else.” ― Shunryu SuzukiFeb 5, 2024Feb 5, 2024
Published inPractice in Public3 Skills That Will Make You Assertive in Daily Life So You Can Make Decisions Without HesitationSkill #1: Cultivate your valuesJan 18, 2024Jan 18, 2024
Published inPractice in Public3 Habits of Mentally Fit People That Produce Clarity, Peace, and EnergyHabit #1: Train your bodyJan 7, 2024Jan 7, 2024
Published inPractice in PublicA Step-by-Step Strategy Weakness Into Strength for People With Low ConfidenceStep 1: Notice where you want to improveJan 2, 20241Jan 2, 20241
